Thursday, August 27, 2009
I have a question for Mrs
Ok, so that last food drive when the grade school kids collected the bags off the front steps one of the items in the bag was mustard. Mustard? There's an item to build a meal around.
Last Dog of the season and I pulled out all the stops to get under 19 minutes. I wore a tighter fitting jersey, shaved one leg, wore the aero shoe covers and ate a package of Shot Bloks a half hour before the race.
I was able to hold my girth in the aero position for 6.5 of the 6.8 miles and rode an 18:36 which was within 8 seconds of my personal best 2 years ago on a tropically humid night.
And now we move on to cross season...